A primary goal for Cambridge Village is to help residents become healthier, stronger, and continue to enjoy living independently in a community environment. To that goal, they developed the “Optimal Living Program” which enhances residents’ physical and mental activity, social interaction and emphasizes healthy nutrition.
Cambridge Village residents enjoy access to an onsite state-of-the-art fitness center and the “Cambridge Fitness” program.
Emphasis is placed on encouraging residents to exercise how they want and when they want. Whether they choose to explore the many fitness offerings on their own, work one-on-one with a personal trainer or indulge in a group fitness class, the Cambridge Fitness Program delivers a fun, supportive and active community that is structured to support each individual’s goals. Residents have the option of joining other residents for daily classes in Tai Chi, Pilates, functional fitness, balance and a variety of other activities. Or, residents may choose to jump in the indoor pool for aqua exercise, followed by some time in the steam room. The staff at Cambridge Village believes that finding that “just right” routine for a resident helps that resident achieve their “optimal self.”
The amenity package at Cambridge Fitness is truly awesome and includes such amenities as:
Group Exercise Studio, Cardio Equipment Strength Training Equipment, TRX, Free Weights, Open Layout, Hot tub, Steam Room, Heated, Indoor Saltwater Pool and even Big Screen TVs!
Cambridge Fitness is also available for non-residents, age 45 and up. For more information contact Cambridge Village at 919-355-6057.