Gardening offers many health benefits. In addition to helping seniors enjoy the outdoors and fresh air, gardening provides opportunities for increased physical activity, and it can reduce stress, anxiety, and depression. That's just the beginning when it comes to the health benefits of gardening. Here are other advantages to getting your hands dirty. [...]
I hope not to overwhelm the reader of this article with statistics and examples, because the impact of cost increases in both inflation and staffing vary by location, type of community, and management decisions. Over my 37 years of involvement in the retirement community industry, I thought I had learned not to let a few events or factors cause panic. But the reality of inflation’s impact to tangible purchases [...]
It is winter and you find yourself back to wondering how to stay in touch with each other in comfortable and safe ways. What is the 2023 answer to an enjoyable, sociable, active and safe winter? There are still many virtual and face-to-face activities that fill the bill. [...]
Scientific research has made it clear that seniors between the ages of 55 and 90 must engage in moderate exercise several times per week. Physical activity, like cardio and strength training, keep diseases and illnesses at bay and promise a higher quality of life for older adults. [...]
According to the National Council on Aging, one in four older Americans experiences a fall annually, and falls are the leading cause of both fatal and non-fatal injuries for older adults. Therefore, fall prevention is extremely important. The most common fall risks for the elderly [...]
"Hope" is a comforting word that often gives us peace and calmness. It sometimes stirs emotions about our future. However, this word "Hope" may be misunderstood when it comes to retirement planning – particularly when addressing a potential extended personal care event. We call it "Long Term Care". [...]
I still get caught by surprise by a particular community’s process for their Waiting List. I will share what I know or believe I know, but let me be very clear at the beginning of this article that you need to be sure to ask enough questions with a community you are talking to in order to fully understand their “_________ List.” [...]
From time to time, we notice a loved one doing something that makes us stop and wonder. We worry about their wellbeing. We see signs that there may be problems to solve. Our parent, spouse or dear friend, for example, seems frustrated with their job, but is having trouble thinking about making a change or retiring. [...]
If you are heading home to celebrate the holiday season with family, it’s a perfect opportunity to assess how things are going for your aging parents. Before you make the trip, read the following list of things you can do when you’re home [...]
Getting old is something to be enjoyed; you have years of experience, vast wisdom to impart, and an opportunity to be a guiding light for those younger than you. These things only come with age. However, enjoying old age to the fullest requires that your mind and body are healthy. [...]
