It’s common knowledge that regular physical activity helps keep a body fit and healthy. But it can also boost your mood, improve your sleep, and help you better manage depression, anxiety and stress. [...]
In the last few years, studies found that about 90% of mature adults want to "age in place." They don’t want to leave their homes, they don’t see retirement communities or assisted living as desirable for themselves, and they are not eager to move in with their children. [...]
Spring marks a new seasonal beginning. It’s a time of packing up winter items and looking forward to better weather and outside events and possibly making impact changes in our lives. It can also be an opportunity of planning. [...]
This month, I have asked Brandon Hair, Executive Director of Springmoor Retirement Community in North Hills, Raleigh, to talk about an exciting evolution underway in the skilled nursing world. As more skilled nursing facilities adapt to a more homelike model than a traditional hospital model, [...]
From the Publisher ... Spring has sprung and life in central North Carolina couldn’t be finer. There surely is no more beautiful place on earth than our state in the springtime. With the coming of spring comes a sense of renewal not just in the landscape but within ourselves. [...]
High Point Market - Sunset West Fine Outdoor Furnishings [...]
High Point Market - Marge Carson Showroom - Misty Plum [...]
Different communities handle their Waiting List or Priority List with their own rules and policies. It is important to get on a Waiting List or two or three. It is even more important to Make A Plan. More and more seniors witnessed the need for their parents to have a plan and now it is time for them to make their own plans. [...]
Depression, stress, or anxiety can stagger your life. Regardless of what causes them, they can make life seem dull and strip you of your motivation. The Covid-19 pandemic restricted many people to their homes, and an environment of uncertainty and fear prevailed globally, spreading the conditions of depression among people of all ages. [...]
We can almost see and taste the winter holidays. And we are ready, after missing family and friends last year, to celebrate with joy and abandon. But what does this look like in 2021? [...]
