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The Best of Europe in the Fall

September in Italy, October in Spain, November in Portugal... a new report from International Living editors explores some of the best places to visit in Europe in the fall for good value, good weather, and fewer crowds. Italy in September has an astounding offering for travelers: romantic cities, timeless hill towns, snowy mountains, idyllic islands, vineyard-covered countryside, and a beautful [...]

2017-11-07T19:27:57-05:00November 7th, 2017|Travel|

Exercise for the Best in Health

Getting older does not mean that you should not work out. In fact, it is the key to independence and a good quality of life as you age. Regular exercise has been proven to strengthen joints, rebuild muscle, and increase metabolism. It can also stop or delay serious illnesses such as heart disease, diabetes, stroke, arthritis, and Alzheimer's disease. You need [...]

2017-12-14T15:38:01-05:00December 14th, 2017|Fitness|

The Greenbrier: Southern Elegance in the Alleghanies

The Greenbrier has been a favorite destination for more than 200 years. Set among the Alleghany Mountains in White Sulphur Springs, W.Va., The Greenbrier is a luxury resort synonymous with Southern hospitality. With a history dating back 240 years, The Greenbrier has been host to presidents, celebrities, and generations of families on its 11,000 acres featuring golf courses, dining, a [...]

2019-01-03T19:10:43-05:00April 2nd, 2018|Travel|

The Brain Can Change

By Amy Overman, professor of neuroscience and psychology at Elon University Amy Overman, professor of neuroscience and psychology at Elon University, is an expert in aging and memory including 15 years researching memory in older adults. I have noticed I am not feeling quite as sharp as I used to feel. Is this normal? The brain’s speed of processing and [...]

SearStone Focus: An Active Lifestyle for Seniors

Looking at the list of activites at SearStone, you might think you were at a resort rather than a retirement community. With offerings from art classes, lectures, concerts, dance instruction, golf outings, field trips to sporting events and symphony performances, conversational French club, yoga and more, it’s no wonder residents are never bored. They even have a group of athletes [...]

2019-01-01T16:37:40-05:00March 25th, 2016|Life Plan Communities|

Well•Spring Introduces Just1Navigator

The Well•Spring Group is turning the spotlight on a full range of services for seniors – both inside and outside the walls of its well-known retirement community, Well•Spring in Greensboro. “As we approach the 25th anniversary of our award-winning retirement community, many people know us as that wonderful place,” said Stephen P. Fleming, president and CEO of The Well•Spring Group. [...]

2019-01-03T18:44:11-05:00October 9th, 2017|Home Care & Home Health|

Civil War Exhibit II Opens

In commemoration of the 150th anniversary of the Civil War in North Carolina, the N.C. Museum of History in Raleigh is presenting a three-part exhibit series titled North Carolina and the Civil War. Part two of the Civil War Exhibit series, North Carolina and the Civil War: The Raging Storm, 1863, opened November 4 at the North Carolina Museum of History [...]

2019-01-03T14:59:51-05:00February 15th, 2013|Arts & Culture, News & Information|
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