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Champion Skier and Grandpa

Joseph Polcaro keeps his giant-slalom skiing silver medal in his pocket while walking his dog or interacting with residents at the SearStone retirement community in Cary. It’s not out of boastfulness but more out of pride. At 81 years of age, Polcaro has the energy of a much younger man. This past March he won the medal in the Bronze [...]

2019-01-03T14:58:06-05:00September 11th, 2017|Recreation & Leisure|

Avoid Burnout When Caregiving An Aging Parent

By: Dana Sanders When providing care to aging or disabled parents, many caregivers ignore the most important person involved in the caregiving process. “Who?” - you may ask? The answer might surprise you: The Caregiver. Many times caregivers get so wrapped up in attending to parent’s needs, trying to fit quality time with their own family into their schedule, and [...]

2019-01-01T17:06:06-05:00January 25th, 2010|Home Care & Home Health|

CoolSculpting

Dr. H. Christopher Coley Dr. H. Christopher Coley is a very talented and compassionate physician and surgeon in Greensboro. He is board-certified in General Surgery by the American Board of Surgery and in General Cosmetic Surgery by the American Board of Cosmetic Surgery and is also fellowship trained in Hand and Microsurgery. CoolSculpting® is a procedure that safely removes stubborn [...]

2019-01-03T15:08:24-05:00November 17th, 2014|Medical Providers|

The Umstead – The Sine Qua Non of Hotels

The start of Summer stokes in all of us a feeling of “vacation time”. Whether it’s the coast or the mountains, we feel the need to get away, to be rejuvenated. Unfortunately, it’s much easier said than done, but it is possible to relax, renew, and have a staycation right here in the Triangle where The Umstead in Cary should [...]

2019-01-03T17:07:57-05:00June 15th, 2017|Recreation & Leisure, Travel|

Jumpstarting Your Fitness Plan

Baby boomers across the country are setting a precedent for physical fitness and health, breaking down barriers of age, disease and disability. Fitness has become a vital priority for older Americans as they want to continue the lifestyle they are accustomed to – picking up their grandchildren, traveling, and walking all day, and carrying their own bag on the golf [...]

2017-05-04T22:20:07-04:00May 4th, 2017|Fitness|

The Fattening Five (Foods)

A recent Harvard University study that appeared in the New England Journal of Medicine lists the five top foods that drive weight gain in the United States as potato chips, potatoes, soda, meats, and processed meats (i.e. bacon, hot dogs, etc). Dr. Scott Lewis, a professional hypnotist and clinician, guides people in making dramatic changes to their eating habits. “People [...]

2019-01-03T17:01:16-05:00January 17th, 2013|Wellness|

On the Wine Trail – Haw River Valley

Brian and I enjoyed a wine outing with family members from Mebane and Brown Summit. We visited wineries in the Haw River Valley AVA, located in North Carolina's Piedmont Region and a short drive from the Triad and Triangle. We started the day at the Grove Winery and Vineyards in Gibsonville, NC. The Grove is located 7 miles northeast of [...]

2019-01-05T22:48:06-05:00September 26th, 2015|Wine & Beer|
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