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By: Leslie Conway, Well•Spring Navy Veteran B.E. Vaughn of High Point helped bring history alive to a class of students at the Navy Museum. Leslie Conway served as guardian for Greensboro's Wilfrid (Bill) Urban, veteran of four battles in the War in the Pacific. On April 16, I, along with Well•Spring staff members Barbara Adams, Allison Munroe-Lyles and Alan [...]
Deadline is May 15 for the Crooks Corner Book Prize. The prize is awarded for the best debut novel set in the American South. The prize is intended to encourage emerging writers, whether published by established publishing houses, by small independent publishers, or self-published. Crook’s Corner is a restaurant in Chapel Hill [...]
In this issue, David Ammons has invited Paige Armstrong, a Life Enrichment Coach, to write a column on staying young in mind, body, and spirit. It was the perfect fall night for an outdoor venue. The breeze on your skin was refreshing, and the setting sun was a brilliant orange-red. [...]
New Product Video for RheemLabs - HotWave
New Product Video for Pfister - Rhen Faucet
New Product Video for Kohler - Digital Showering System with DTV+
View the Digital Magazine In This Issue... It’s that time of year to enjoy the beautiful Fall weather and there are so many ways to experience it. What comes to mind is a relaxing ride on a country back road while taking in the breathtaking foliage. Most of us would think of taking this ride in our car, however [...]
Talking about emergencies, sudden illnesses, and death won't kill you - but most people avoid this conversation with loved ones. Acknowledging these realities can prepare and protect your family in financial and non-financial ways and ultimately give your family peace of mind! Once these safeguards are in place, regularly update [...]
We need strong stomach acid, hydrochloric acid (HCl), for optimal digestion. Stomach acid helps with protein breakdown, aids in mineral (e.g., iron, magnesium, chromium, selenium) and Vitamin B12 absorption, and serves as a barrier protecting against various microorganisms that might otherwise colonize the gastrointestinal tract. Strong stomach acid also signals [...]
You have chronic pain, irritating health ailments, lack of energy, and/or excess weight. Your physician recommends that you exercise, change your diet, get better sleep, and reduce stress. You decide to take control of your health and sift through the vast amount of online health and wellness information. [...]
